Fighting Fit! Rhonda G. March 31, 2016 Facebook Twitter Google+ reddit Tumblr Like 0 Cagepound Fighters Stay Healthy and Fit by Observing a Strict Training Schedule What type of lifestyle do cagepound fighters( MMA-UFC) live? Does the roughness of the cage spill over into real life? Most of these hardened fighters have learnt to live a lifestyle of discipline and total adherence to routine, strenuous training and a strict diet. The reason behind this type of lifestyle is to keep their body in top shape and build strength reserves for a sport that is quite demanding and taxing. Most cage fighters have to learn aspects of mixed martial art which combine the different aspects of the fighting sport. In cagepound fighting, mixed martial art is essential because it combines the various fight disciplines to come up with a superior fighting technique that requires a lot of training and strength. Most of these fighters can do workouts and train for up to fifty hours per week thus making it a part of their lives. Their strict discipline and fitness have a positive effect on their lives because it keeps them strong and healthy and this helps them to avoid injuries during fights. Families of such fighters have to cope with their strict schedule and lifestyle because it pervades in all spheres of their lives. Although they do not have time for leisure, they live a healthy lifestyle because even the food that they consume is specifically intended to create energy for the body and not merely for enjoyment as the rest of us. Cagepound fighters live a life of dedication, discipline and perpetual training which also helps on building a positive character when they are off the cage.