8 UFC Fighters Retired Due to Injury Sophia K. September 8, 2016 https://youtu.be/y8vqI3FUPtU 1. Nick Catone Catone has been suffering from chronic back pain that has forced him to hang his gloves. For many years, he has been taking cortisone shots to help manage the...
MMA Violence May Spell End of Sport? Sophia K. September 6, 2016 One of the major problems with mixed martial arts is that it has weak regulations. Since the MMA fights started, there has been numerous life-threatening cases for the fighters that have been occasioned by...
Where is Ronda Rousey? Sophia K. September 4, 2016 The last time Ronda Rousey engaged in a fight was in November 2015 when she lost to Holly Holm at UFC 193. The wait for her return to the cage continues and UFC president Dana White has not given up on the...
6 MMA Fighters with Day Jobs Sophia K. September 2, 2016 Some MMA fighters do not wholly depend on the sport to earn a living, and a number of them have ventured into other areas but are still active in the sport. Below are six MMA fighters who engage in other work...
Top 5 Street Fighting Tips Sophia K. August 19, 2016 https://youtu.be/gC6GU3488zQ Real street fighting is not for everyone, it can get brutal and even fatal. Anyone wishing to engage in street fighting should be willing to learn a few fighting tips and...
How MMA Fighters Train Sophia K. August 18, 2016 Mixed martial arts have become quite popular in the fitness industry. Fighters like Rhonda Rousey have athletic, lean bodies that function extremely well at high levels; they are also sought after by...
A Generous Hand of MMA’s Fighters Sophia K. August 11, 2016 The MMA industry is blessed with many giving athletes and personalities who are out to make a big difference in their communities and the world at large. Although a number of their generous deeds may...
8 Foods that UFC Fighters Use Sophia K. August 4, 2016 1. Avoid dairy at all cost Most MMA fighters are known to avoid dairy products although some fighters occasionally take yogurt and small amounts of cheese. This is due to the fact that Lactose found in...
MMA Fighters Favorite Exercises Sophia K. July 22, 2016 Discover the Best 5 Lower Body Exercises for MMA Fighters One of the most important parts of an MMA Fighter’s career is lower body training. Fighters need good strength, excellent power as well as speed...
Benefits of Casein Protein to MMA Fighters Sophia K. May 9, 2016 Benefits of Casein Protein to MMA Fighters Casein proteins originate from dairy products. The most popular type comes in the form of calcium caseinate. It is a very popular protein within the bodybuilding...
